News & Calendar

Events in March 2024

  • Activa Sportplex Walk And Talk And Stroll

    Activa Sportplex Walk And Talk And Stroll


    March 7, 2024

    Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

    Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

    Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

    The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

    If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

    Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

    See you on our start date of February 15th, 2024.

    More information

  • Activa Sportplex Walk And Talk And Stroll

    Activa Sportplex Walk And Talk And Stroll


    March 14, 2024

    Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

    Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

    Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

    The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

    If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

    Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

    See you on our start date of February 15th, 2024.

    More information

  • Activa Sportplex Walk And Talk And Stroll

    Activa Sportplex Walk And Talk And Stroll


    March 21, 2024

    Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

    Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

    Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

    The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

    If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

    Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

    See you on our start date of February 15th, 2024.

    More information

    Me Breastfeed on Zoom

    Me Breastfeed on Zoom


    March 21, 2024

    Are you expecting a baby? Do you have breastfeeding questions? Was the last time harder than you expected? Sign up today for this free 2 hour VIRTUAL breastfeeding class.

    At the Me Breastfeed prenatal workshop you will learn about what to expect the first 7 days after birth, how to overcome breastfeeding challenges and where to go for help and support. This workshop is lead by peer breastfeeding volunteers that have lived breastfeeding experience and are trained by the Breastfeeding Buddies Program of Waterloo Region.

    We are here to help you meet your breastfeeding, chestfeeding, and pumping goals!

    **Registration is Required ** please click here to be redirected to the registration page

    More information

  • Activa Sportplex Walk And Talk And Stroll

    Activa Sportplex Walk And Talk And Stroll


    March 28, 2024

    Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

    Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

    Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

    The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

    If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

    Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

    See you on our start date of February 15th, 2024.

    More information

We want to help you reach #yourbreastfeedinggoals!

If there are any breastfeeding or chestfeeding topics that you would love to learn about, reach out to us at bfbuddies@kdchc.org