News & Calendar

Events in March 2024

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
February 25, 2024
February 26, 2024(1 event)

9:30 am: ****NEW ***We Are Breastfeeding Six Session Series *** NEW ***


February 26, 2024

"YAY! The baby's finally here... now what do we do!?” Be sure to register for our upcoming FREE "We Are Breastfeeding" series!

This In Person series of six workshops will cover common questions & concerns that often come up in the first few weeks with your new baby.

It's a great way to meet other parents and find the tips, tools, and information you need to reach your family's Breastfeeding/Chestfeeding Goals.

Our next  session begins January 22  at  Early ON |Oak Creek (80 Tartan Ave, Kitchener) - for more details visit www.EarlyYearsInfo.ca/services or to register visit www.KeyON.ca and the EarlyON | Oak Creek Calendar

More information

February 27, 2024(1 event)

10:00 am: Virtual Latch and Learn - Coping With Crying and Nighttime Parenting


February 27, 2024

Join a BFB staff in this online discussion and strategy discovery for every stage of nursing your baby.

More information

February 28, 2024
February 29, 2024(1 event)

10:00 am: Activa Sportplex Walk And Talk And Stroll


February 29, 2024

Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

See you on our start date of February 15th, 2024.

More information

March 1, 2024
March 2, 2024
March 3, 2024
March 4, 2024
March 5, 2024(2 events)

10:00 am: Virtual Latch and Learn: Learning to Latch + Building Supply


March 5, 2024

Learning to Latch + Building Supply!:

Learning to latch comfortably, and building a milk supply takes time, practice, and SUPPORT! We can help you improve your latch, and show you new positions to breastfeed in. We will also help you to feel confident that your baby is getting enough milk. Come and learn how to build and protect your milk supply as well as normal feeding patterns. We’re also happy to answer other lactation questions!

 


Our Virtual Latch and Learns are on Hiatus until September.   Our next Latch and Learn will be on September 12, 2023.  Please call into our office if you need a Breastfeeding  Check - In

More information

2:00 pm: Beyond The Basics - Weaning Join Our Guided Conversation About Why, When and How Weaning Happens


March 5, 2024

Weaning is a big and very important decision for families. Join this guided conversation when your baby is around a year old to talk about the How's and Why's of weaning. Maybe you are completely ready, maybe you are not sure, maybe someone else thinks it is time for you to wean. Talk it out and learn about other how families have experienced weaning.
Please note that this session is not aimed at babies who are six months of age or younger. The World Health Organization Recommends exclusive breastfeeding for the first six months and two years of age and beyond with the addition of complementary foods.

More information

March 6, 2024
March 7, 2024(1 event)

10:00 am: Activa Sportplex Walk And Talk And Stroll


March 7, 2024

Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

See you on our start date of February 15th, 2024.

More information

March 8, 2024
March 9, 2024
March 10, 2024
March 11, 2024
March 12, 2024(1 event)

10:00 am: Virtual Latch and Learn - Coping With Crying and Nighttime Parenting


March 12, 2024

Join a BFB staff in this online discussion and strategy discovery for every stage of nursing your baby.

More information

March 13, 2024
March 14, 2024(1 event)

10:00 am: Activa Sportplex Walk And Talk And Stroll


March 14, 2024

Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

See you on our start date of February 15th, 2024.

More information

March 15, 2024
March 16, 2024
March 17, 2024
March 18, 2024
March 19, 2024(1 event)

10:00 am: Virtual Latch and Learn: Learning to Latch + Building Supply


March 19, 2024

Learning to Latch + Building Supply!:

Learning to latch comfortably, and building a milk supply takes time, practice, and SUPPORT! We can help you improve your latch, and show you new positions to breastfeed in. We will also help you to feel confident that your baby is getting enough milk. Come and learn how to build and protect your milk supply as well as normal feeding patterns. We’re also happy to answer other lactation questions!

 


Our Virtual Latch and Learns are on Hiatus until September.   Our next Latch and Learn will be on September 12, 2023.  Please call into our office if you need a Breastfeeding  Check - In

More information

March 20, 2024
March 21, 2024(2 events)

10:00 am: Activa Sportplex Walk And Talk And Stroll


March 21, 2024

Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

See you on our start date of February 15th, 2024.

More information

6:00 pm: Me Breastfeed VIRTUAL prenatal class


March 21, 2024

Are you expecting a baby? Do you have breastfeeding questions? Was the last time harder than you expected? Sign up today for this free 2 hour VIRTUAL breastfeeding class.

At the Me Breastfeed prenatal workshop you will learn about what to expect the first 7 days after birth, how to overcome breastfeeding challenges and where to go for help and support. This workshop is lead by peer breastfeeding volunteers that have lived breastfeeding experience and are trained by the Breastfeeding Buddies Program of Waterloo Region.

We are here to help you meet your breastfeeding, chestfeeding, and pumping goals!

**Registration is Required ** please click here to be redirected to the registration page

More information

March 22, 2024
March 23, 2024
March 24, 2024
March 25, 2024
March 26, 2024(2 events)

10:00 am: Virtual Latch and Learn - Coping With Crying and Nighttime Parenting


March 26, 2024

Join a BFB staff in this online discussion and strategy discovery for every stage of nursing your baby.

More information

6:00 pm: Me Breastfeed Prenatal Class- In Person at Cambridge Family Early Years


March 26, 2024

Looking Forward to seeing you in person at our ME Breastfeed Workshop.

In this two hour class, we will talk about What to Expect In The First Seven Days of Breastfeeding Your Baby, Why Is Breastfeeding Important, Strategies For Nursing Your Baby and Parenting Resources in Waterloo Region.

Connect with families that are due around the same time as you and learn about our 'We Are Breastfeeding' six week class for after baby arrives.

See a live nursing demonstration and ask all of your questions.

More information

March 27, 2024
March 28, 2024(1 event)

10:00 am: Activa Sportplex Walk And Talk And Stroll


March 28, 2024

Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

See you on our start date of February 15th, 2024.

More information

March 29, 2024
March 30, 2024
March 31, 2024
April 1, 2024
April 2, 2024
April 3, 2024
April 4, 2024(1 event)

10:00 am: Activa Sportplex Walk And Talk And Stroll


April 4, 2024

Breastfeeding Buddies and The Health Wellness Team at Community Healthcaring KW are partnering to bring the first ever, Indoor Intergenerational All Ages and All Abilities Walk, Talk And Stroll to Kitchener/Waterloo/Cambridge residents.  Everyone is Welcome.

Winter is not over yet….let’s walk and talk right into spring together…… Put this series on your Thursday morning calenders and meet us at Activa Sportplex any time between 10 and 11 am through April 2024.  Activa Sportplex is on Lennox Lewis Way – has a beautifully modern walking track, plenty of free parking and bus number 22 runs often to connect with the ION.  If help with transportation would support your attendance, please reach out to bfbuddies@healthcaringkw.org with Activa in the title of your eMail.

Staff will be there to welcome and support you, make connections, and walk along side you.  The track is above an ice rink and can be quite cool when starting out so wear your layers and everyone must wear appropriate walking shoes while in the track space.

The Activa Sports Complex is fully accessible with an elevator and all walking paces are welcome.

If you would you like to join the fun with your baby but you are not breastfeeding, we would still love to have you.  All feeding choices and methods are welcome.

Breastfeeding Check Ins will be available most weeks during this series and anytime by emailing bfbuddies@Healthcaringkw.org   These meets are a great way to ease yourself into going out with a new baby.   Other parents know what it is like and lots of them will be there too.

See you on our start date of February 15th, 2024.

More information

April 5, 2024
April 6, 2024

We want to help you reach #yourbreastfeedinggoals!

If there are any breastfeeding or chestfeeding topics that you would love to learn about, reach out to us at bfbuddies@kdchc.org